Friday, September 26, 2008

Five Ways To Trick Yourself Into Eating Less

Check out this article I came across today: http://www.newsweek.com/id/160495?GT1=43001

Also, check out this website: http://mindlesseating.org/. It has a 'Mindless Eating Meter' that tests your eating know-how. But beware. The .org is misleading...they ultimately want you to buy the book. Obviously its working, I'm thinking about getting the book. :)

2 comments:

Beverly said...

Interesting stuff. Thanks for including it Sheri.

Beverly said...
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