Just when I was doing so well, I started "grazing" between meals, eating lots of breads and desserts, and having a snack before going to bed at night. This is how I got where I am to begin with.
My new resolution is to drink water when I feel like doing any of those negative things. Its means I may need to take more "pit" stops, but I'm hoping it will keep me from gaining back all of the 15 pounds I lost.
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