Tuesday, July 15, 2008
I'm In!
I weighed myself on Sunday morning and determined that I needed to lose 15 lbs. to be at my "satisfied" weight and 20 to be at my "thrilled" weight. I ate well most of Sunday, but it went to pot when I attended a work retreat from Sunday night until Monday afternoon. But, it's Tuesday and I'm back on track. I woke up early and attended a 6am aerobics class at the church. It was hard work. I plan to attend that 3x a week and run 3x a week. Hopefully that amount of exercise, along with better eating, will help me lose this blasted weight!
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1 comment:
Sounds like you're on track! I've got several things going against me right now, but mostly they're just excuses and laziness. Keep up the good work!
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