One of my big weight loss challenges is to go to St. George. That's because we ALWAYS pig-out on candy, treats, fast food, etc. Yesterday, Scott and I traveled to St. George. Our goal was to watch what we ate on the trip down. We ate grapes, instead of candy; drank water instead of soda; ate at Subway instead of getting potato logs and fried cheese logs. The result: this morning when I weighed myself, I hadn't gained a pound. This was a major victory for me!
Now to show reason while we're here and on our trip home. . .
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